Follow rachaelmeier on Twitter Follow Me on Pinterest

Friday, March 14, 2008

Coffee and Kilometers...


So, as we were walking back from mass this morning and I decided to stop and buy some coffee to bring home...such a deal!!! they had 2 for 1! So, I got a bag of espresso and two bags of regular coffee for under 10 euro!!

so, I went to go do my run in their workout room, because the weather is just too cold and wet today! Well, of course they don't track things in miles, so I was trying to figure out the conversion in kilometers...i should be able to guess right...I have done a 5K before, which is 3.2 miles, so I am thinking maybe around 3K will be 2.5 miles....well i finished 3K in about 10 minutes, and either I was REALLY fast or my conversion was REALLY off....granted it was on an elliptical machine and not a treadmill, so maybe it gains distance quicker...but I ended up doing 7K in about 20 minutes. (mind you my last recorded 5K time was 33:33...so something must be off... either way it was a good workout....time to go shopping in Salzburg (mostly the window kind) and of course have some more cappuccino!

No comments: